Halten Sie es versiegelt und luftdicht. Die Exposition gegenüber Atmosphäre ist dein größter Feind Noch schwieriger wird es. Einige Bauern könnten produzieren ausschließlich Bio-Anbau, aber wenn Sie nicht leisten können, die Zertifizierung, die Ihren Kaffee nicht "certified organic". die Q gibt an, gemahlenen Kaffee, so viele Stunden sind bereits vergangen. *Wenn* Sie kaufen nominell den gleichen Kaffee, entkoffeinierten Kaffee oder sonst Boden die gleiche ist, dann ja. Aber es gibt viel mehr Auswahl an nicht-entkoffeinierten Kaffee, so dass, wenn Sie gewählt haben, Sie Ihre Lieblings gibt es, Sie haben nicht viel chance, es in entkoffeinierten Kaffee. Bei den seltenen Gelegenheiten, wenn ich trinke entkoffeinierten Kaffee, die ich neigen dazu, zu gehen für einen milderen Geschmack und leichter braten, so konnte ich sagen, durch Auge (plus entkoffeinierten Kaffee hat fast immer gehalten worden, zu lange in meinem Haus)

Disclaimer: ich bin kein Arzt, also hier sind nur Vermutungen basierend auf meiner Erfahrung.

Neben Koffein, es gibt auch andere Stoffe berücksichtigt werden, plus einige nicht-Chemische Wirkungen:

  1. Zucker und Milch sich selbst sorgen können, haben entspannende Wirkung. Es ist eine bekannte Tatsache, dass Zucker induzieren können Schläfrigkeit und heiße Milch ist oft betrunken, bevor Sie zu Bett gehen. Ich habe angefangen, trinken von schwarzen Kaffee (ohne Zucker) nach dem Mittagessen, weil dieser.

  2. Milch und Kaffee zusammen sind besonders schwer zu verarbeiten durch den Magen. Dies bringt eine Art nach-Mittag Schläfrigkeit.

  3. Möglicherweise gibt es einen psychologischen Effekt im Zusammenhang mit der übernahme der Kaffee, oder andere Getränke, die im Zusammenhang mit Entspannung und Ruhe in deinem Geist.

  4. Wärme kann haben einen entspannenden Effekt von selbst

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